.wrap35{flex-wrap:wrap}.recovery35{margin:16px 0;border-left:4px solid #57936d}.recovery35.watch,.recovery35.deload{border-left-color:#d5943a;background:#fffaf1}.recovery35.pain,.recovery35.rest{border-left-color:#bc5751;background:#fff5f3}.recovery35 p{font-size:14px;line-height:1.6}.recovery35 li{font-size:13px;margin:7px 0}.recovery35 summary,.swap35 summary{cursor:pointer;font-weight:750;font-size:13px;padding:10px 0}.sleep35{display:flex;align-items:center;justify-content:space-between;gap:12px;font-size:13px;margin-top:14px}.sleep35 input{width:105px;padding:10px;border:1px solid var(--line);border-radius:9px;background:white;color:var(--ink)}.warmup-auto35{display:flex;align-items:end;flex-wrap:wrap;gap:8px;margin:12px 0}.warmup-auto35 label{flex:1;min-width:80px;max-width:160px;font-size:11px;color:#47615a}.warmup-auto35 input{width:100%;padding:10px 8px;border:1px solid #bfd2c7;border-radius:8px;background:#fff;color:var(--ink);margin-top:4px}.swap35{margin-top:12px;border-top:1px solid var(--line)}.swap35 label{display:block;font-size:12px;font-weight:650;margin:10px 0}.swap35 select{display:block;width:100%;max-width:450px;padding:10px;border:1px solid var(--line);border-radius:9px;background:white;color:var(--ink);margin-top:4px}.swap-options35{display:grid;gap:8px}.swap-option35{text-align:left;white-space:normal}.swap-option35 b,.swap-option35 span{display:block}.swap-option35 span{font-size:11px;font-weight:400;margin-top:4px}.history35{margin-top:16px}.history35 small{color:var(--muted)}.pwa35{margin-bottom:18px}.pwa35 h2{margin-top:10px}.connection35{font-size:11px;color:var(--green);display:inline-block;margin-top:8px}button:focus-visible,summary:focus-visible,a:focus-visible{outline:3px solid #40896a;outline-offset:3px}.warmup-head{flex-wrap:wrap}.recovery35 ul{padding-left:20px}.modal-back{z-index:100}
@media(max-width:740px){.main{padding-top:calc(20px + env(safe-area-inset-top));padding-left:max(12px,env(safe-area-inset-left));padding-right:max(12px,env(safe-area-inset-right));padding-bottom:calc(112px + env(safe-area-inset-bottom))}input,select,textarea,.settable input[type=number],.warmup-table input[type=number],.exercise-rest select{font-size:16px!important}.btn,.btn.small,.btn-icon,.food-actions,.bottomnav button{min-height:44px}.bottomnav button{min-width:0;flex:1}.warmup-auto35 .btn{flex-basis:100%}.warmup-auto35 label{max-width:none}.settable input[type=checkbox],.warmup-table input[type=checkbox]{width:24px;height:24px}.settable th:first-child{width:32px!important}.settable th:last-child{width:42px!important}.exercise{padding:12px}.block-title{flex-wrap:wrap}.toast{left:12px;right:12px;bottom:calc(85px + env(safe-area-inset-bottom));font-size:13px}.form-grid{gap:8px}.rest-timer .row{flex-wrap:wrap}.timer-time{margin-left:auto}.warmup-table td,.warmup-table th{padding:5px 3px}.warmup-table input[type=number]{max-width:95px;min-width:55px}.summary-cell strong{overflow-wrap:anywhere}}
.exercise-title-row{display:flex;align-items:center;justify-content:space-between;gap:10px;flex-wrap:wrap}.exercise-title-row h3{margin:0}.exercise-video-link{display:inline-flex;align-items:center;gap:4px;color:#2c7658;background:#edf8ec;border:1px solid #cce9cd;border-radius:999px;padding:6px 9px;font-size:11px;font-weight:800;text-decoration:none;white-space:nowrap}.exercise-video-link:hover{background:#dff2de;color:#183d3b}.exercise-video-link:focus-visible{outline:3px solid #40896a;outline-offset:2px}
.week-schedule361{margin-bottom:17px}.week-schedule361>summary{display:flex;align-items:center;justify-content:space-between;gap:12px;cursor:pointer;list-style:none}.week-schedule361>summary::-webkit-details-marker{display:none}.week-schedule361>summary span:first-child{display:grid;gap:4px}.week-schedule361>summary small{color:var(--muted);font-weight:500}.week-schedule361[open]>summary{padding-bottom:14px;border-bottom:1px solid var(--line);margin-bottom:14px}.week-grid361{display:grid;grid-template-columns:repeat(7,minmax(0,1fr));gap:8px;margin:12px 0}.week-grid361 label{display:grid;gap:5px;min-width:0}.week-grid361 label span{font-size:12px;font-weight:700;color:var(--muted)}.week-grid361 select{width:100%;min-width:0}.week-actions361{margin-top:12px;align-items:stretch}@media(max-width:760px){.week-grid361{grid-template-columns:repeat(2,minmax(0,1fr))}.week-grid361 label:last-child{grid-column:1/-1}.week-actions361{display:grid;grid-template-columns:1fr}.week-actions361 .btn{width:100%}}

/* FitLog V3.6.5 ordering controls */
.exercise-order365{display:flex;align-items:center;gap:8px;margin:0 0 12px;padding:8px;border:1px solid #dbe8df;border-radius:12px;background:#f8fbf8;position:relative;z-index:2}
.drag-handle365,.order-btn365{border:1px solid #d4e2da;background:#fff;color:#17363a;border-radius:10px;min-height:40px;font-weight:800}
.drag-handle365{padding:8px 13px;cursor:grab;touch-action:none;-webkit-user-select:none;user-select:none}
.drag-handle365:active{cursor:grabbing;background:#edf7ee}.order-btn365{width:42px;font-size:20px}.order-btn365:disabled{opacity:.3}
.position-label365{display:flex;align-items:center;gap:6px;color:#617672;font-size:12px;font-weight:750;margin-left:auto}.position-label365 select{border:1px solid #d4e2da;border-radius:9px;padding:8px 9px;background:#fff;color:#17363a;font-weight:750}
.exercise.dragging365{outline:2px solid #79bd75;box-shadow:0 14px 36px rgba(22,70,58,.18);opacity:.93}.reordering365{user-select:none;-webkit-user-select:none}
@media(max-width:740px){.exercise-order365{position:sticky;top:6px;background:rgba(248,251,248,.96);backdrop-filter:blur(6px);-webkit-backdrop-filter:blur(6px)}.drag-handle365{flex:1;text-align:left}.position-label365{margin-left:0}.position-label365 select{max-width:105px}}

/* FitLog V3.6.6 Coach load per working set */
.coach-loads366>div{display:grid;grid-template-columns:repeat(auto-fit,minmax(125px,1fr));gap:6px;margin:8px 0}.coach-loads366 span{display:block;background:#fff;border:1px solid #dcebd3;border-radius:8px;padding:7px 9px}.coach-loads366 small{display:block;color:var(--muted);line-height:1.45}.coach-change small+small{margin-top:5px}